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The Phoenix Newsletters


The Phoenix – ISSUE 11 – January 2026

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The Phoenix – ISSUE 10 – November 2025

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The Phoenix – ISSUE 9 – July 2025

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Discernment is having the eyes to see, and the ears to hear โ€“ and the ability to feel the emotional energy that is Truth.
– Robert Burney

NEWS & VIEWS

Shining a light on the dark forces manipulating our teenagers – eSafety Commissioner

DEAR PARENTS

Are You Teaching Children Discernment? – Teaching Self-Government.com

TWEEN | TEEN POWER SCENE

Developing Critical Thinking In Teens – reboot elevated critical thinking.com

WHAT WOMEN NEED TO KNOW

Discernment for Women – Yvette Andre

Find family violence resources and services in your area – Government of Canada

Recognizing emotional abuse – Canadian Women’s Foundation


The Phoenix – ISSUE 8 – April 2025

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Education is the most powerful weapon which you can use to change the world.
– Nelson Mandela

NEWS & VIEWS

Child luring and exploitation are on the rise. Here’s how you can protect yourself or your family – CTV News

DEAR PARENTS

Should You Try Family Therapy? Hereโ€™s What Parents Need To Know – Today’s Parent

TWEEN | TEEN POWER SCENE

Talking with Teens and Preteens About Pornography – Common Sense Media

WHAT WOMEN NEED TO KNOW

Victoria woman offers a new path for sexual assault survivors – Peninsula News Review

Don’t be afraid.
Be focused. Be determined.
Be hopeful. Be empowered.

– Michelle Obama

Resources

How tech experts keep their kids safe online

Why family therapyโ€ฆ because it deals with family pain.
– Virginia Satir

Culture Reframed Parents Program โ€“ Building young peopleโ€™s resilience and resistance to hypersexualized media and porn

VIDEOS


The Phoenix – ISSUE 7 – January 2025

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Where there is no struggle, there is no strength.
– Oprah Winfrey

NEWS & VIEWS

Sexting is Becoming An Epidemic of Young People 13+ – Kids Health

DEAR PARENTS

The Connection Between Bullying and Mental Health Disorders: Understanding the Risks – BullyingCanada

TWEEN | TEEN POWER SCENE

Is your teen lying to you? 5 Things Parents Unintentionally Do That Cause Our Teens to Lie – Carol Moore

WHAT WOMEN NEED TO KNOW

Trusting Your Intuition To Evaluate a Relationship – Kristen Hick

Ask Yourself: Am I trying to make this relationship fit because I’m lonely?

Developing a women’s cyber self-defence toolkit – UNBC – Dr. Luna K C

Resources

Sexting: What Parents Need to Know

Bullying Canada: Mental Health Resource for Bullied Youth

I realized that bullying never has to do with you. It’s the bully who’s insecure.
– Shay Mitchell

2025 Teen Slang Parents Need to Know

When your children are teenagers, it’s important to have a dog so that someone in the house is happy to see you.
– Nora Ephron

Happily ever after is not a fairy tale. It’s a choice.
– Fawn Weaver


The Phoenix – ISSUE 6 – October 2024

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Resources

It is not about being the ‘first’ or the ‘only’โ€ฆ it’s about creating a pathway for the girls coming up.
– Justine Siegal, the first female coach of a professional American men’s baseball team.

Little Girls with dreams become Women of vision.
– Scarlett Curtis

8 Ways to Teach Your Child to be Responsible

If parents want to give their children a gift, the best thing they can do is to teach them to love challenges, be intrigued by mistakes, enjoy effort, and keep on learning. That way, their children don’t have to be slaves of praise. They will have a lifelong way to build and repair their own confidence.
– Carol Dweck

6 Tips That Will Help You Deal With Teenage Disrespect

Results happen overtime, not overnight. Work hard, stay consistent and be patient.
– Unknown

I know my worth. I embrace my power. I say if I’m beautiful. I say if I’m strong. You will not determine my story. I will.
– Amy Schumer

Strength does not come from physical capacity. It comes from an indomitable will.
– Mahatma Gandhi

NEWS & VIEWS

Amid the Nationโ€™s Ongoing Youth Mental Health Crisis, New Research Shows the Critical Role Sports Can Play in Promoting Girlsโ€™ Mental Health – Women’s Sports Foundation

DEAR PARENTS

Encouraging your child’s personal responsibility

Children’s independence expands as they age and their own personal responsibility is what gives them insight into being more aware when they’re on their own, like walking to school, or meeting a friend. We need to teach our children that we are our own first responders to a situation when no one else is there to help us. And with that mindset, they need to feel capable of handling the situations that come their way.

Preparing your child for when they are on their own, such as knowing a parent’s phone number or how to respond to strangers, is critical to their personal responsibility development. Start small when children are small and increase the education and expectation for their growing responsibilities as they age. Doing chores, checking in, doing what they say will do, are things tweens can begin. As they grow, continue to make the increase in personal responsibility a positive and consistent experience for them. Their participation and feelings of enthusiasm around their independence and autonomy builds self-trust and self-confidence, which are critical when they are out in the world, need to set boundaries, and make safe decisions. – Yvette

TWEEN | TEEN POWER SCENE

Six Boundaries for Teens Theyโ€™ll Thank You For Later – Whitney Fleming

WHAT WOMEN NEED TO KNOW

B.C. woman fights off attacker, credits her self-defence classes – Amy Judd & Kylie Stanton


The Phoenix – ISSUE 5 – July 2024

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Self-defence is not just a set of techniques; it’s a state of mind, and it begins with the belief that you are worth defending.
– Rorian Gracie

NEWS & VIEWS

The Impact of Influencers on Young Adults and Teens – Heather Hayes

DEAR PARENTS

Boredom: Why It’s Good for Your Child – Dr. Laura Markham, Peaceful Parent, Happy Kids

TWEEN | TEEN POWER SCENE

What Happened When a Stranger Messaged My Tweenโ€™s Phone – Karen Johnson

WHAT WOMEN NEED TO KNOW

25 Key Emotional Boundaries Set By Women In The Healthiest Relationships – Lorna & Matthew Walters

Resources

Studies have shown that consuming influencer content directly affects the way teenagers behave.

About one in five teenagers report using YouTube and TikTok almost constantly.

Your Age-by-Age Guide to Screen-Free Activities Your Child Can Do With Minimal Supervision

I love when my kids tell me they’re bored.
As if the lady standing in front of a full sink of dirty dishes is where you go to get ideas about how to have a good time.

– Anonymous

Healthy boundaries are not walls. They are gates and fences that allow you to enjoy the beauty of your garden.
– Lydia H. Hall


The Phoenix – ISSUE 4 – April 2024

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The Phoenix – ISSUE 3 – January 2024

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The Phoenix – ISSUE 2 – October 2023

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The Phoenix – ISSUE 1 – July 2023

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