PATH TO POWER Self-Defence Series at Panorama Recreation Centre
This exhilarating, interactive series includes an outline of personal boundaries and how to defend them, with emphasis on strangers and acquaintances. You will practice de-escalation and self-defence techniques through scenario based exercises, focusing on key target areas from standing or on the ground. In this workshop you will discover your personal power and the tools you have to defend yourself.
- 6 session program
- 75 minute sessions
| Title | Dates | Time | Location | Registration |
| LEVEL 2 Path to Power Personal Boundary and Self Defence Series for Women – Ages 18-99 | May 30 – June 15, 2023 (6 Sessions) | 7:00 pm – 8:15 pm | Greenglade Community Centre | Panorama 119418 |
| LEVEL 2 Path to Power Personal Boundary and Self Defence Series for Women – Ages 18-99 | July 11 – July 27, 2023 (6 Sessions) | 7:00 pm – 8:15 pm | North Saanich Middle School | Panorama 116369 |
Our goal is to leave you confident, aware and feeling empowered with basic skills to defend yourself in multiple situations.
What Clients Say
“Yvette’s self-defence class reminded me of how strong I am. She helped me access my own confidence and made sure I left feeling capable in my own self.”
– Holly Collis Handford, 20
“My daughter took Yvette’s class the summer before she left home for university. I loved seeing my daughter’s growth in her own awareness of how to keep herself safe, her thoughtfulness about boundaries, and her confidence in her physicality. Highly recommended.”
– Karen