PATH TO POWER Series


PATH TO POWER Self-Defence Series at Panorama Recreation Centre

This exhilarating, interactive series includes an outline of personal boundaries and how to defend them, with emphasis on strangers and acquaintances. You will practice de-escalation and self-defence techniques through scenario based exercises, focusing on key target areas from standing or on the ground. In this workshop you will discover your personal power and the tools you have to defend yourself.

  • 6 session program
  • 75 minute sessions
TitleDatesTimeLocationRegistration
LEVEL 2 Path to Power Personal Boundary and Self Defence Series for Women – Ages 18-99May 30 – June 15, 2023 (6 Sessions)7:00 pm – 8:15 pmGreenglade Community CentrePanorama 119418
LEVEL 2 Path to Power Personal Boundary and Self Defence Series for Women – Ages 18-99July 11 – July 27, 2023
(6 Sessions)
7:00 pm – 8:15 pmNorth Saanich Middle SchoolPanorama 116369

Our goal is to leave you confident, aware and feeling empowered with basic skills to defend yourself in multiple situations.


What Clients Say

“Yvette’s self-defence class reminded me of how strong I am. She helped me access my own confidence and made sure I left feeling capable in my own self.”
– Holly Collis Handford, 20

“My daughter took Yvette’s class the summer before she left home for university. I loved seeing my daughter’s growth in her own awareness of how to keep herself safe, her thoughtfulness about boundaries, and her confidence in her physicality. Highly recommended.”
– Karen