Upcoming Summer Camps at Panorama Recreation Centre
Provide your pre-teen and/or teen with the essential training and awareness to develop personal boundaries and basic self-defence skills, building their confidence, awareness and responsibility as they stretch their independence.
Students will cycle through exercises based on the six main ways to stay safe as they discover their personal boundaries with various ways to set and enforce them from family to strangers, verbally and physically. Students will practice striking key target areas for physical self-defence, while standing up or on the ground; as well as simple ways to keep safe through situational awareness.
This workshop addresses prevention and protection from assault, sexual assault, harassment, sex trafficking and more; it may be triggering for some participants. We create a safe space to work through challenging topics with trauma informed instructors with age appropriate content.
|Pre-Teen Self-Defence and Boundaries Camp – Ages 10-13||July 11 – 13, 2023 |
|9:30 am – 11:30 am||North Saanich Middle School||Panorama 116385|
|Teen Self-Defence and Boundaries Camp – Ages 14-18||July 11 – 13, 2023 |
|12:30 pm – 2:30 pm||North Saanich Middle School||Panorama 116381|
Our goal is to introduce personal awareness and boundaries in your pre-teens and teens, while helping them discover their own sixth sense and what self-defence skills they have.